Rehabilitation Services

Road Accidents

Injured on the road? Here at the Fitness Lab, we have highly experienced and a wide range of practitioners that will be able to guide you through your rehabilitation. The Fitness lab has state of the art equipment as well as an on site hydrotherapy pool that you will be able to utilize aimed to reduce your pain, repair your body and improve your strength and no matter how complex your injuries are.

GSMC supports recovery following transport accidents and injury, including ongoing rehabilitation.

Before you arrive

1. Provide your TAC claim number and accident date
2. Share any approval letters or rehab contacts

What to expect

We work with you (and your rehab team, if you have one) to deliver high-quality care that helps you progress with confidence — whether you’re managing pain, rebuilding movement, or returning to work
or sport.

Workplace Injuries

Injuring yourself at work can not only be painful and debilitating but can lead to other problems. The Fitness Lab can help overcome your workplace injury with a guided rehabilitation program using the best facilities with highly experienced practitioners in the one location. We can also help take the stress out of your injury with a vast range of specialized work cover practitioners helping you through the workcover journey.

What we need before your first appointment

1. A current WorkCover claim number and insurer details
2. Contact for your case manager (if applicable)
3. Details of any approved sessions

What to expect

You’ll receive an individualised plan that evolves as you recover, and we’ll stay in communication with your insurer and rehab team. We support return-to-work goals and gradual reintroduction to physical activity where appropriate.

Service Veterans

The Fitness Lab aim to provide our current and ex service men and ex service women a supportive, social and enjoyable gym environment. The Fitness lab exercise physiologists and physiotherapists will put together individual supervised strength and conditioning programs or provide a group based programs. In addition to this, the GSMC hydrotherapy pool can also be utilized with a guided exercise or rehabilitation program by our expert practitioners.

Before you arrive

1. Bring your Gold or White card
2. Ask your GP for a referral or care plan D904

What to expect

Our team delivers respectful, individualised care in line with DVA policy — no gap fees apply with valid referrals.

Disability Support

If you are plan- or self-managed with the NDIS, we have Exercise Physiologists, Physiotherapists and Personal Trainers working at the Fitness Lab who can assist in helping you achieve your goals. We can offer sessions within a one on one environment or within a group.

Before your first appointment

1. Provide your NDIS number and plan dates
2. Let us know if you are self-managed, plan-managed, or NDIA-managed
3. Share relevant goals or plan sections
4. Provide contact for your support coordinator or plan manager

Please note

We do not offer high-care neuro rehab or complex disability services. Clients must be medically stable and able to participate in movement-based therapy with appropriate supervision. A initial consultation with a physiotherapist will determine whether GSMC is suitable for your needs.