Our yoga classes are designed to support strength, mobility, and overall wellbeing
— guided by experienced instructors who prioritise safe, accessible movement for all levels.
We offer two distinct styles
Iyengar Yoga
A precise, alignment-based practice that uses props such as blocks, straps, and bolsters to support the body in each pose. Ideal for those recovering from injury or anyone wanting to build strength, stability, and postural awareness with attention to detail.
Hatha Yoga
A traditional, slower-paced style that blends breathwork, gentle movement, and stillness. Hatha is calming, grounding, and ideal for improving flexibility, balance, and focus at your own pace.
Classes are small, supportive, and tailored to the people in the room.
Whether you’re new to yoga or looking to deepen your practice, our sessions offer a welcoming space to move, breathe, and restore.