We love working with sporting teams to achieve your goals. Whether you’re looking to change up your training routines, build team camaraderie, optimise performance, or provide your players access to cutting-edge facilities and a skilled team of sporting and health professionals, we can help….
Casual Bookings –
TEAMS RECOVERY SESSIONS
Exclusive Access to the hydrotherapy pool,
ice Bath and Spa
1 hour Booking
$12
Supervised
instructed session
$10
unsupervised
session
Min 10 people – Max 32
Min 14 years of Age
(14-16 years adult supervision required)
TRAINING ROOM OR BOARDROOM HIRE
$50 per hour
Includes optional seating for 20 and TV for projection.
GROUP EXERCISE TRAINING
Reformer Pilates
Min 10 – Max 14 people
Hydro
Active reloading Session
Min 8 – Max 22 people
HIIT Class
in the Fitness Lab
High-Intensity Interval Training
Weights and Cardio
Min 8 – Max 12 people
Yoga
Min 8 – Max 10 people
Or